Aidan O’Brien 20:00 BikeErg
7,891
Meters
20:00.0
Time
2:32.0
Pace
212
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 48 |
| Revolution Count | 975 |
| Power/kg | 1.19 |
| Drag Factor | 180 |
July 01, 2025 05:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,891 | 2:32.0 | 100 | 642 | 48 |
| 4:00.0 | 1,497 | 2:40.3 | 85 | 592 | 46 |
| 8:00.0 | 1,546 | 2:35.2 | 94 | 621 | 48 |
| 12:00.0 | 1,586 | 2:31.3 | 101 | 647 | 49 |
| 16:00.0 | 1,621 | 2:28.0 | 108 | 671 | 50 |
| 20:00.0 | 1,642 | 2:26.1 | 112 | 685 | 51 |
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Workout Graph
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