Aidan O’Brien 30:00 BikeErg
11,576
Meters
30:00.0
Time
2:35.4
Pace
329
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 49 |
| Revolution Count | 1487 |
| Power/kg | 1.11 |
| Drag Factor | 128 |
July 15, 2025 07:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,576 | 2:35.4 | 93 | 620 | 49 |
| 6:00.0 | 2,419 | 2:28.8 | 106 | 665 | 52 |
| 12:00.0 | 1,887 | 3:10.7 | 50 | 473 | 40 |
| 18:00.0 | 1,970 | 3:02.7 | 57 | 497 | 42 |
| 24:00.0 | 2,663 | 2:15.1 | 142 | 787 | 57 |
| 30:00.0 | 2,638 | 2:16.4 | 138 | 773 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.