Aidan O’Brien 30:00 BikeErg
12,448
Meters
30:00.0
Time
2:24.6
Pace
346
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 52 |
| Revolution Count | 1571 |
| Power/kg | 1.38 |
| Drag Factor | 169 |
July 18, 2025 07:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,448 | 2:24.6 | 116 | 698 | 52 |
| 6:00.0 | 2,395 | 2:30.3 | 103 | 654 | 50 |
| 12:00.0 | 2,506 | 2:23.6 | 118 | 706 | 53 |
| 18:00.0 | 2,531 | 2:22.2 | 122 | 718 | 53 |
| 24:00.0 | 2,524 | 2:22.6 | 121 | 715 | 53 |
| 30:00.0 | 2,492 | 2:24.4 | 116 | 699 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.