Aidan O’Brien 30:00 BikeErg
11,647
Meters
30:00.0
Time
2:34.5
Pace
261
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 49 |
| Revolution Count | 1502 |
| Power/kg | 1.13 |
| Drag Factor | 158 |
December 06, 2025 07:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,647 | 2:34.5 | 95 | 626 | 49 |
| 6:00.0 | 2,210 | 2:42.8 | 81 | 578 | 47 |
| 12:00.0 | 2,291 | 2:37.1 | 90 | 610 | 49 |
| 18:00.0 | 2,362 | 2:32.4 | 99 | 640 | 51 |
| 24:00.0 | 2,347 | 2:33.3 | 97 | 633 | 50 |
| 30:00.0 | 2,437 | 2:27.7 | 109 | 673 | 52 |
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