Aidan O’Brien 30:00 BikeErg
12,534
Meters
30:00.0
Time
2:23.6
Pace
358
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 52 |
| Revolution Count | 1578 |
| Power/kg | 1.4 |
| Drag Factor | 170 |
May 25, 2026 19:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,534 | 2:23.6 | 118 | 716 | 358 | 52 |
| 6:00.0 | 2,526 | 2:22.5 | 121 | 720 | 72 | 53 |
| 12:00.0 | 2,563 | 2:20.4 | 126 | 730 | 73 | 54 |
| 18:00.0 | 2,519 | 2:22.9 | 120 | 720 | 72 | 53 |
| 24:00.0 | 2,545 | 2:21.4 | 124 | 720 | 72 | 53 |
| 30:00.0 | 2,381 | 2:31.1 | 101 | 690 | 69 | 50 |
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Workout Graph
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