Aidan O’Brien 10:04 BikeErg
4,422
Meters
10:04.8
Time
2:16.7
Pace
128
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 63 |
| Revolution Count | 0 |
| Power/kg | 1.63 |
August 30, 2022 06:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:04.8 | 4,422 | 2:16.7 | 137 | 761 | 128 | 63 |
| 5:00.0 | 2,188 | 2:17.1 | 136 | 756 | 63 | 63 |
| 10:00.0 | 2,216 | 2:15.3 | 141 | 780 | 65 | 64 |
| 10:04.8 | 18 | 4:26.6 | 18 | 363 | 0 | 48 |