Aidan O’Brien 10:04 BikeErg
4,422m
Meters
10:04.8
Time
2:16.7
Pace
128
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
RPM | 63 |
Revolution Count | 0 |
Power/kg | 1.61 |
August 30, 2022 06:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
10:04.8 | 4,422m | 2:16.7 | 137 | 770 | 63 |
5:00.0 | 2,188m | 2:17.1 | 136 | 767 | 63 |
10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 64 |
10:04.8 | 18m | 4:26.6 | 18 | 363 | 48 |