Aidan O’Brien 5000m BikeErg

5,000m

Meters

10:16.7

Time

2:03.3

Pace

159

Calories

Average Watts187
Calories Per Hour941
RPM68
Revolution Count705
Power/kg2.2
Drag Factor118

September 02, 2022 06:41:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
10:16.7 5,000m 2:03.3 187 941 68
2:01.8 1,000m 2:01.8 194 966 67
2:03.5 2,000m 2:03.5 186 939 69
2:04.5 3,000m 2:04.5 181 924 68
2:04.2 4,000m 2:04.2 183 928 69
2:02.8 5,000m 2:02.8 189 950 69

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Workout Graph

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