Aidan O’Brien v6000m/3:01r...2 BikeErg
11,383m
Meters
21:17.4
Time
1:52.2
Pace
407
Calories
| Rest Distance | 1,851m |
|---|---|
| Rest Time | 6:01.0 |
| Overall Distance | 13,234m |
| Overall Time | 27:18.4 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| RPM | 72 |
| Revolution Count | 1804 |
| Power/kg | 2.92 |
| Drag Factor | 134 |
September 06, 2022 14:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:17.4 | 11,383m | 1:52.2 | 248 | 1152 | 72 | |
| 11:17.4 | 6,000m | 1:52.9 | 243 | 1137 | 72 | |
| r: 3:01 | 708m | |||||
| 10:00.0 | 5,382m | 1:51.4 | 253 | 1169 | 73 | |
| r: 3:00 | 1,143m | |||||
| r1,851m |
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Workout Graph
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