Aidan O’Brien 7000m BikeErg
7,000m
Meters
14:09.2
Time
2:01.3
Pace
228
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 66 |
| Revolution Count | 946 |
| Power/kg | 2.31 |
| Drag Factor | 138 |
September 08, 2022 15:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:09.2 | 7,000m | 2:01.3 | 196 | 974 | 66 |
| 2:53.1 | 1,400m | 2:03.6 | 185 | 937 | 66 |
| 2:50.5 | 2,800m | 2:01.7 | 194 | 966 | 66 |
| 2:51.2 | 4,200m | 2:02.2 | 191 | 958 | 66 |
| 2:49.3 | 5,600m | 2:00.9 | 198 | 981 | 67 |
| 2:45.0 | 7,000m | 1:57.8 | 214 | 1035 | 69 |
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Workout Graph
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