Aidan O’Brien 5000m BikeErg
5,000m
Meters
12:34.9
Time
2:30.9
Pace
135
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 64 |
| Revolution Count | 810 |
| Power/kg | 1.2 |
| Drag Factor | 80 |
September 10, 2022 11:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:34.9 | 5,000m | 2:30.9 | 102 | 650 | 64 |
| 2:41.5 | 1,000m | 2:41.5 | 83 | 585 | 60 |
| 2:33.1 | 2,000m | 2:33.1 | 98 | 635 | 63 |
| 2:28.5 | 3,000m | 2:28.5 | 107 | 667 | 65 |
| 2:27.0 | 4,000m | 2:27.0 | 110 | 679 | 66 |
| 2:24.9 | 5,000m | 2:24.9 | 115 | 695 | 67 |
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Workout Graph
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