6,899m on-water row on May 12, 2023

Jill Williams 6,899m on-water row

6,899m

Meters

41:28.0

Time

3:00.3

Pace

349

Calories

Average Watts	60
Calories Per Hour	505

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

3:00/500 splits
1000K sprints - rough water