Ed Connell 50:07 row
10,189m
Meters
50:07.5
Time
2:27.5
Pace
559
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 998 |
| Drag Factor | 132 |
October 11, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.5 | 10,189m | 2:27.5 | 109 | 674 | 20 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 18 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 19 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 19 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 50:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 50:07.5 | 24m | 2:36.2 | 92 | 615 | 8 |
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Workout Graph
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10k at gym