Ed Connell 1x8:00/r row
1,982m
Meters
8:00.0
Time
2:01.0
Pace
130
Calories
176
Heart Rate
Rest Distance | 20m |
---|---|
Rest Time | |
Overall Distance | 2,002m |
Overall Time | 8:00.0 |
Average Watts | 197 |
---|---|
Calories Per Hour | 978 |
Stroke Rate | 24 |
Stroke Count | 195 |
Drag Factor | 129 |
October 12, 2022 13:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,982m | 2:01.0 | 197 | 978 | 24 | 176 |
8:00.0 | 1,982m | 2:01.0 | 197 | 978 | 24 | 176 |
r20m |
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Workout Graph
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8/5/8 part 1