Ed Connell 18:27 row
4,635m
Meters
18:27.7
Time
1:59.4
Pace
311
Calories
164
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 518 |
| Drag Factor | 133 |
October 17, 2022 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.7 | 4,635m | 1:59.4 | 205 | 1005 | 28 | 164 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 30 | 152 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 | 154 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 | 173 |
| 18:27.7 | 798m | 2:10.1 | 159 | 846 | 27 | 180 |
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Really high rate session - couldn't keep up