Ed Connell 24:06 row
5,675
Meters
24:06.4
Time
2:07.4
Pace
351
Calories
179
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 133 |
October 24, 2022 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:06.4 | 5,675 | 2:07.4 | 169 | 882 | 351 | 24 | 179 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 22 | 172 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 23 | 180 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 24 | 176 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 25 | 182 |
| 24:06.4 | 970 | 2:07.0 | 171 | 887 | 60 | 27 | 187 |
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