Ed Connell 10000m row
10,000
Meters
46:54.7
Time
2:20.7
Pace
582
Calories
163
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 1028 |
| Drag Factor | 133 |
October 25, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:54.7 | 10,000 | 2:20.7 | 126 | 732 | 582 | 21 | 163 |
| 9:20.5 | 2,000 | 2:20.1 | 127 | 737 | 114 | 22 | 152 |
| 9:05.7 | 4,000 | 2:16.4 | 138 | 774 | 117 | 22 | 164 |
| 9:39.1 | 6,000 | 2:24.7 | 115 | 696 | 117 | 21 | 162 |
| 9:47.8 | 8,000 | 2:26.9 | 110 | 679 | 116 | 21 | 161 |
| 9:01.7 | 10,000 | 2:15.4 | 141 | 784 | 118 | 24 | 179 |
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Workout Graph
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