Ed Connell 17:05 row
4,188m
Meters
17:05.2
Time
2:02.3
Pace
272
Calories
175
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 409 |
| Drag Factor | 118 |
November 09, 2022 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.2 | 4,188m | 2:02.3 | 191 | 956 | 23 | 175 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 | 168 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 170 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 178 |
| 17:05.2 | 516m | 2:01.3 | 196 | 974 | 28 | 187 |
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Workout Graph
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Alternating fan 10 and 6.