Ed Connell 10000m row
10,000m
Meters
47:49.9
Time
2:23.4
Pace
586
Calories
154
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 1071 |
| Drag Factor | 128 |
November 10, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.9 | 10,000m | 2:23.4 | 118 | 707 | 22 | 154 |
| 9:10.7 | 2,000m | 2:17.6 | 134 | 761 | 22 | 155 |
| 10:08.9 | 4,000m | 2:32.2 | 99 | 641 | 21 | 152 |
| 9:50.1 | 6,000m | 2:27.5 | 109 | 675 | 22 | 152 |
| 9:50.5 | 8,000m | 2:27.6 | 109 | 674 | 22 | 148 |
| 8:49.6 | 10,000m | 2:12.4 | 151 | 818 | 26 | 165 |
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Workout Graph
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