Ed Connell 14:05 row
3,272m
Meters
14:05.5
Time
2:09.2
Pace
200
Calories
171
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 20 |
Stroke Count | 283 |
Drag Factor | 215 |
November 16, 2022 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:05.5 | 3,272m | 2:09.2 | 162 | 858 | 20 | 171 |
5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 167 |
10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 171 |
14:05.5 | 949m | 2:09.3 | 162 | 856 | 20 | 177 |
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Fan 10 castle