Ed Connell 10000m row
10,000m
Meters
46:04.1
Time
2:18.2
Pace
592
Calories
161
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 1060 |
| Drag Factor | 125 |
November 17, 2022 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.1 | 10,000m | 2:18.2 | 133 | 756 | 23 | 161 |
| 9:09.9 | 2,000m | 2:17.4 | 135 | 763 | 22 | 155 |
| 8:57.6 | 4,000m | 2:14.4 | 144 | 796 | 23 | 159 |
| 9:29.1 | 6,000m | 2:22.2 | 122 | 718 | 22 | 160 |
| 9:57.3 | 8,000m | 2:29.3 | 105 | 661 | 21 | 165 |
| 8:30.2 | 10,000m | 2:07.5 | 169 | 880 | 28 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 water breaks. ~2:15 otherwise