Ed Connell 10000m row
10,000m
Meters
44:06.2
Time
2:12.3
Pace
601
Calories
164
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 1110 |
| Drag Factor | 130 |
November 25, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:06.2 | 10,000m | 2:12.3 | 151 | 820 | 25 | 164 |
| 8:26.1 | 2,000m | 2:06.5 | 173 | 894 | 25 | 164 |
| 8:43.3 | 4,000m | 2:10.8 | 156 | 837 | 24 | 164 |
| 9:05.5 | 6,000m | 2:16.3 | 138 | 774 | 24 | 158 |
| 9:10.4 | 8,000m | 2:17.6 | 134 | 762 | 24 | 160 |
| 8:40.8 | 10,000m | 2:10.2 | 159 | 845 | 29 | 175 |
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Workout Graph
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