Ed Connell 7:24 row

1,370m

Meters

7:24.2

Time

2:42.1

Pace

77

Calories

136

Heart Rate

Average Watts82
Calories Per Hour582
Stroke Rate25
Stroke Count186
Drag Factor143

November 28, 2022 13:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
7:24.2 1,370m 2:42.1 82 582 25 136
5:00.0 783m 3:11.5 50 471 26 136
7:24.2 587m 2:02.8 189 950 24 136

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Workout Graph

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