Ed Connell 10000m row
10,000m
Meters
44:23.7
Time
2:13.1
Pace
605
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 1174 |
| Drag Factor | 121 |
December 08, 2022 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.7 | 10,000m | 2:13.1 | 148 | 809 | 26 | 150 |
| 8:30.4 | 2,000m | 2:07.6 | 168 | 879 | 28 | 140 |
| 8:45.1 | 4,000m | 2:11.2 | 155 | 832 | 26 | 160 |
| 9:32.1 | 6,000m | 2:23.0 | 120 | 711 | 24 | 152 |
| 8:51.8 | 8,000m | 2:12.9 | 149 | 812 | 27 | |
| 8:44.2 | 10,000m | 2:11.0 | 156 | 835 | 28 |
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Workout Graph
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