Ed Connell 1x8:00/r row
2,028m
Meters
8:00.0
Time
1:58.3
Pace
136
Calories
173
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | |
| Overall Distance | 2,047m |
| Overall Time | 8:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 128 |
December 14, 2022 13:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,028m | 1:58.3 | 211 | 1026 | 26 | 173 |
| 8:00.0 | 2,028m | 1:58.3 | 211 | 1026 | 26 | 173 |
| r19m |
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Workout Graph
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8 mins 22-30 pyramid