Ed Connell 1x6:00/r row
1,497m
Meters
6:00.0
Time
2:00.2
Pace
99
Calories
178
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | |
| Overall Distance | 1,516m |
| Overall Time | 6:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 130 |
December 14, 2022 13:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 23 | 178 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 23 | 178 |
| r19m |
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Workout Graph
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6 min aggressive castle