Ed Connell 13:57 row
3,092m
Meters
13:57.5
Time
2:15.4
Pace
182
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 353 |
| Drag Factor | 131 |
December 21, 2022 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.5 | 3,092m | 2:15.4 | 141 | 784 | 25 | 141 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 114 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 139 |
| 13:57.5 | 904m | 2:11.3 | 154 | 831 | 26 | 170 |
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Workout Graph
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