Ed Connell 5:26 row
1,073m
Meters
5:26.1
Time
2:31.9
Pace
58
Calories
138
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 141 |
January 23, 2023 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.1 | 1,073m | 2:31.9 | 100 | 643 | 25 | 138 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 139 |
| 5:26.1 | 100m | 2:10.5 | 157 | 841 | 26 | 137 |
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