Ed Connell 5:05 row
988m
Meters
5:05.3
Time
2:34.5
Pace
53
Calories
145
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 138 |
January 25, 2023 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 988m | 2:34.5 | 95 | 626 | 25 | 145 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 26 | 145 |
| 5:05.3 | 7m | 6:18.5 | 6 | 322 | 0 | 146 |
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