Ed Connell 10000m row
10,000m
Meters
46:39.1
Time
2:19.9
Pace
597
Calories
168
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 1116 |
| Drag Factor | 108 |
January 26, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.1 | 10,000m | 2:19.9 | 128 | 739 | 24 | 168 |
| 8:41.0 | 2,000m | 2:10.2 | 158 | 845 | 24 | 166 |
| 10:11.4 | 4,000m | 2:32.8 | 98 | 637 | 21 | 152 |
| 8:57.7 | 6,000m | 2:14.4 | 144 | 795 | 25 | 169 |
| 10:08.0 | 8,000m | 2:32.0 | 100 | 643 | 22 | 171 |
| 8:41.0 | 10,000m | 2:10.2 | 158 | 845 | 29 | 186 |
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Workout Graph
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