Ed Connell 10000m row
10,000m
Meters
45:56.3
Time
2:17.8
Pace
596
Calories
158
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 1224 |
February 06, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.3 | 10,000m | 2:17.8 | 134 | 760 | 26 | 158 |
| 9:04.8 | 2,000m | 2:16.2 | 139 | 776 | 25 | 132 |
| 9:41.7 | 4,000m | 2:25.4 | 114 | 691 | 24 | 166 |
| 9:01.2 | 6,000m | 2:15.3 | 141 | 786 | 27 | 161 |
| 9:30.3 | 8,000m | 2:22.5 | 121 | 715 | 26 | 155 |
| 8:38.3 | 10,000m | 2:09.5 | 161 | 853 | 31 | 180 |
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Workout Graph
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