Ed Connell 10000m row
10,000m
Meters
45:37.2
Time
2:16.8
Pace
588
Calories
163
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 1218 |
| Drag Factor | 132 |
February 07, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.2 | 10,000m | 2:16.8 | 137 | 769 | 26 | 163 |
| 9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 25 | 147 |
| 9:08.3 | 4,000m | 2:17.0 | 136 | 767 | 26 | 152 |
| 9:42.5 | 6,000m | 2:25.6 | 113 | 690 | 25 | 165 |
| 8:51.1 | 8,000m | 2:12.7 | 150 | 814 | 28 | 169 |
| 8:40.6 | 10,000m | 2:10.1 | 159 | 846 | 30 | 182 |
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Workout Graph
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