Ed Connell 24:06 row
5,634m
Meters
24:06.6
Time
2:08.3
Pace
347
Calories
178
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 134 |
February 08, 2023 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.6 | 5,634m | 2:08.3 | 165 | 869 | 25 | 178 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 155 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 182 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 182 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 182 |
| 24:06.6 | 973m | 2:06.7 | 172 | 891 | 29 | 191 |
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