Ed Connell 1:00:00 row
13,220
Meters
1:00:00.0
Time
2:16.1
Pace
775
Calories
167
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 1291 |
| Drag Factor | 126 |
February 12, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,220 | 2:16.1 | 139 | 777 | 775 | 21 | 167 |
| 12:00.0 | 2,625 | 2:17.1 | 136 | 766 | 153 | 21 | 159 |
| 24:00.0 | 2,601 | 2:18.4 | 132 | 754 | 150 | 21 | 162 |
| 36:00.0 | 2,608 | 2:18.0 | 133 | 757 | 151 | 22 | 164 |
| 48:00.0 | 2,659 | 2:15.3 | 141 | 785 | 157 | 22 | 168 |
| 1:00:00.0 | 2,727 | 2:12.0 | 152 | 823 | 164 | 23 | 184 |
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Workout Graph
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