Ed Connell 4:08 row
810m
Meters
4:08.7
Time
2:33.5
Pace
43
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 135 |
February 14, 2023 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.7 | 810m | 2:33.5 | 97 | 632 | 18 | 120 |
| 4:08.7 | 811m | 2:33.3 | 97 | 634 | 18 | 120 |
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Workout Graph
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