Ed Connell 21097m row
21,097m
Meters
1:40:01.3
Time
2:22.2
Pace
1217
Calories
157
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 2081 |
| Drag Factor | 132 |
February 16, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:01.3 | 21,097m | 2:22.2 | 122 | 718 | 20 | 157 |
| 21:07.1 | 4,300m | 2:27.3 | 109 | 676 | 18 | 155 |
| 20:40.8 | 8,600m | 2:24.2 | 117 | 701 | 19 | 150 |
| 19:47.4 | 12,900m | 2:18.0 | 133 | 757 | 22 | 160 |
| 20:36.5 | 17,200m | 2:23.7 | 118 | 705 | 22 | 149 |
| 17:49.5 | 21,097m | 2:17.2 | 135 | 766 | 24 | 175 |
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Workout Graph
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