Ed Connell 10000m row
10,000m
Meters
43:53.3
Time
2:11.6
Pace
615
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 1169 |
| Drag Factor | 126 |
February 21, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.3 | 10,000m | 2:11.6 | 153 | 827 | 26 | 152 |
| 8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 26 | 113 |
| 8:34.5 | 4,000m | 2:08.6 | 164 | 866 | 26 | 125 |
| 8:59.0 | 6,000m | 2:14.7 | 143 | 792 | 25 | 175 |
| 9:11.7 | 8,000m | 2:17.9 | 133 | 759 | 26 | 169 |
| 8:28.7 | 10,000m | 2:07.1 | 170 | 885 | 30 | 181 |
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Workout Graph
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