Ed Connell 8:00 row
1,955m
Meters
8:00.0
Time
2:02.7
Pace
125
Calories
184
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 221 |
| Drag Factor | 120 |
February 22, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,955m | 2:02.7 | 189 | 951 | 27 | 184 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 21 | 180 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 | 185 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 30 | 185 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 35 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Part 3/3 Ramp 20 to 32