Ed Connell 6:00 row
1,406m
Meters
6:00.0
Time
2:08.0
Pace
86
Calories
174
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 218 |
February 22, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 20 | 174 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 20 | 170 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 21 | 176 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 21 | 177 |
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Workout Graph
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Part 2/3 Fan 10 castle