Ed Connell 27:00 row
6,315m
Meters
27:00.0
Time
2:08.2
Pace
390
Calories
168
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 673 |
| Drag Factor | 129 |
March 02, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,315m | 2:08.2 | 166 | 870 | 25 | 168 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 25 | 126 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 25 | 175 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 25 | 178 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 25 | 178 |
| 27:00.0 | 702m | 2:08.2 | 166 | 871 | 25 | 183 |
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Rowalong mid tier. 27 @ 25 @ 2k+12-14