4,993m row on March 08, 2023

Ed Connell 4,993m row

4,993m

Meters

20:00.0

Time

2:00.1

Pace

331

Calories

Average Watts	202
Calories Per Hour	994

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10x 2min :30r
Alternating steps up and down 20/26 26/20 … to 26/30 30/26