Ed Connell 2:59 row
781m
Meters
2:59.1
Time
1:54.6
Pace
55
Calories
129
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 32 |
| Stroke Count | 95 |
March 10, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.1 | 781m | 1:54.6 | 232 | 1099 | 32 | 129 |
| 2:59.1 | 782m | 1:54.5 | 233 | 1102 | 32 | 129 |
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34-40 progressively shorter rests