Ed Connell 2:53 row

733m

Meters

2:53.6

Time

1:58.4

Pace

50

Calories

169

Heart Rate

Average Watts211
Calories Per Hour1025
Stroke Rate32
Stroke Count94

March 10, 2023 07:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

34-40 progressively shorter rests

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.6 733m 1:58.4 211 1025 32 169
2:53.6 734m 1:58.2 212 1028 32 169

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Workout Graph

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