Ed Connell 2:53 row
733m
Meters
2:53.6
Time
1:58.4
Pace
50
Calories
169
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 32 |
Stroke Count | 94 |
March 10, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:53.6 | 733m | 1:58.4 | 211 | 1025 | 32 | 169 |
2:53.6 | 734m | 1:58.2 | 212 | 1028 | 32 | 169 |
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Workout Graph
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34-40 progressively shorter rests