Ed Connell 2:53 row
738m
Meters
2:53.2
Time
1:57.3
Pace
50
Calories
175
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 32 |
| Stroke Count | 93 |
March 10, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.2 | 738m | 1:57.3 | 217 | 1045 | 32 | 175 |
| 2:53.2 | 738m | 1:57.3 | 217 | 1045 | 32 | 175 |
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34-40 progressively shorter rests