Ed Connell 2:54 row
748m
Meters
2:54.3
Time
1:56.5
Pace
51
Calories
177
Heart Rate
Average Watts | 221 |
---|---|
Calories Per Hour | 1061 |
Stroke Rate | 32 |
Stroke Count | 94 |
March 10, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:54.3 | 748m | 1:56.5 | 221 | 1061 | 32 | 177 |
2:54.3 | 748m | 1:56.5 | 221 | 1061 | 32 | 177 |
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Workout Graph
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34-40 progressively shorter rests