Ed Connell 2:54 row

748m

Meters

2:54.3

Time

1:56.5

Pace

51

Calories

177

Heart Rate

Average Watts221
Calories Per Hour1061
Stroke Rate32
Stroke Count94

March 10, 2023 07:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

34-40 progressively shorter rests

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.3 748m 1:56.5 221 1061 32 177
2:54.3 748m 1:56.5 221 1061 32 177

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Workout Graph

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