Ed Connell 10000m row
10,000m
Meters
43:01.5
Time
2:09.0
Pace
619
Calories
159
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 1077 |
March 11, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.5 | 10,000m | 2:09.0 | 163 | 860 | 24 | 159 |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 23 | 118 |
| 8:33.2 | 4,000m | 2:08.3 | 166 | 870 | 24 | 161 |
| 8:47.5 | 6,000m | 2:11.8 | 153 | 825 | 24 | 167 |
| 8:45.7 | 8,000m | 2:11.4 | 154 | 830 | 25 | 172 |
| 8:22.5 | 10,000m | 2:05.6 | 177 | 907 | 29 | 179 |
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Workout Graph
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