Ed Connell 7:12 row
1,440m
Meters
7:12.3
Time
2:30.1
Pace
79
Calories
111
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
March 15, 2023 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.3 | 1,440m | 2:30.1 | 103 | 656 | 22 | 111 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 21 | 111 |
| 7:12.3 | 515m | 2:08.4 | 165 | 868 | 26 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.