Ed Connell 26:06 row
6,211m
Meters
26:06.7
Time
2:06.1
Pace
390
Calories
172
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 680 |
March 17, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.7 | 6,211m | 2:06.1 | 174 | 900 | 26 | 172 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 166 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 164 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 164 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 177 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 180 |
| 26:06.7 | 285m | 1:57.0 | 218 | 1051 | 30 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20/26/28 in varying proportions for 26 mins