Ed Connell 2:34 row

514m

Meters

2:34.3

Time

2:30.0

Pace

28

Calories

158

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate21
Stroke Count54
Drag Factor142

March 24, 2023 07:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.3 514m 2:30.0 104 656 21 158
2:34.3 515m 2:29.8 104 658 21 158

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Workout Graph

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