Ed Connell 10000m row
10,000m
Meters
42:25.5
Time
2:07.2
Pace
622
Calories
173
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
| Drag Factor | 128 |
March 28, 2023 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.5 | 10,000m | 2:07.2 | 170 | 884 | 23 | 173 |
| 8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 24 | 133 |
| 8:25.3 | 4,000m | 2:06.3 | 174 | 897 | 24 | 178 |
| 8:38.1 | 6,000m | 2:09.5 | 161 | 854 | 23 | 183 |
| 8:31.2 | 8,000m | 2:07.8 | 168 | 877 | 24 | 183 |
| 8:27.1 | 10,000m | 2:06.7 | 172 | 891 | 25 | 188 |
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Workout Graph
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