Ed Connell 691m row
691m
Meters
4:18.4
Time
3:06.9
Pace
51
Calories
124
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 30 |
| Stroke Count | 77 |
| Drag Factor | 133 |
April 02, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.4 | 691m | 3:06.9 | 54 | 484 | 30 | 124 |
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 32 | 127 |
| 0:44.2 | 691m | 1:55.7 | 226 | 1077 | 27 | 122 |
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Workout Graph
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